How To Break Your Phone Addiction To Start Doing More
Muhammad Al Andalusi55.9K views ·
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If you found this video helpful and are looking for more ways to transform your life, watch this next: https://www.youtube.com/watch?v=PvluzrQ0_iw This video is one of the 9 lessons of the 'Guide to Discipline' module inside of AndalusInstitute's Arabic program, and this is the lesson we call the 10 commandments of success because if one applies these 10 habits in his life will make him 10x more efficient not only in his Arabic studies but in his life and whatever he puts his mind to In sha Allah (There's a translation mistake on the slide at minute 32:57, instead of "close to Shaytan" it should be, close to the person with a full stomach.) Links to resources mentioned in the video: White Noise Machine: https://geni.us/95mYBZ Oura Ring (Referral link with $50 off): https://ouraring.com/taf/311e464d5a Phone Locker Box: https://geni.us/andalusinstitute Focus App for laptop: https://a.paddle.com/v2/click/447/144957?link=46 FitBit watch: https://geni.us/fitbitreloj If you're interested in learning the Arabic language make sure to watch this video below: https://www.youtube.com/watch?v=DjUD9FDMxOE Follow me on Instagram: @muhammad.andalusi 00:00 Intro 01:06 The importance of sleep 17:25 Plan your tomorrow today 19:01 Lock your phone away 27:52 Eat clean 33:59 Exercise 35:22 Organisation 35:45 Visualize daily 38:50 Practice gratitude 40:00 F.O.C.U.S 43:00 Outro
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